We are vibration. Sound and music, heard and experienced with the entire body, mind, and spirit system, are effective and integral components of balance and healing. With sound we can tune the nervous system, detoxify the body, and invite in states of being necessary for the growth and positive functioning of our most high self. Through sounding our own voice we can come to know our true self in a given moment. Divine intervals can allow for inner exploration; exposing us to the life force that exists in the space between the notes. Space is a cuisine of possibility. Sound is the gift that allows us to hear the wisdom housed in silence. Sound is silence.

​GUIDED SONIC MEDITATION - Groups are invited to practice mindful breathing with the aid of live and prerecorded music intended for balance and relaxation.

PRIVATE SONIC WELLNESS SESSIONS-  Individual sessions intended for balance and relaxation using a variety of methods and tools specific to each client.